Our Specialties

Depression

There are different types of depression, with differing underlying causes, and our tailored approach helps you understand the underlying factors contributing to your depression, develop effective coping strategies, and enhance your overall well-being.

Trauma

Trauma can arise from experiences such as abuse, neglect, accidents, loss, or exposure to violence. However, it may also stem from less overt sources, including prolonged stress or persistent emotional hardship. The impact of trauma is deeply personal and can manifest in diverse and complex ways. At Prospect Psychology, our psychologists are specially trained to support individuals in understanding their experiences, restoring a sense of safety, and reclaiming a fulfilling life.

Health Concerns

We provide crucial support for managing the emotional, psychological, and practical challenges of illnesses such as cancer, autoimmune diseases, neurological conditions, and heart disease. We support you in coping with diagnosis, managing treatment side effects, adapting to changes in routine and expectations, and navigating changes in life and identity.

Anxiety

We help you learn to manage and reduce the intensity of anxiety symptoms through evidence-based techniques. You will deepened skills to calm your mind and body, accept or challenge negative thought patterns, reduce avoidance behaviors, and confront feared situations.

Religion & Spirituality

We are knowledgeable and skilled in the role and importance of religion and culture in the lives of the individuals we treat. One principal focus of our clinical work and research is ensuring that religious patients are properly understood in therapy.

Perinatal Mood & Anxiety Disorders

At Prospect Psychology, our perinatal psychologists are specifically trained to provide comprehensive support to individuals making decisions around pregnancy, experiencing infertility, and those using assisted reproductive technology to expand their families. We are experienced in treating perinatal mood and anxiety disorders (PMADS) and supporting women and couples before, during, and after pregnancy.

Body Dysmorphia

Body Dysmorphic Disorder (BDD) is a condition marked by an obsessive preoccupation with perceived physical flaws, often invisible to others, leading to significant distress and compulsive behaviors like mirror checking. Common concerns include weight, skin, or facial features. The anxiety and shame from BDD can cause social isolation and impact quality of life. While its origins are likely a mix of biological, genetic, and environmental factors, BDD is treatable through therapy that challenges distorted self-perceptions and promotes healthier self-acceptance.

LGBTQIA+

LGBTQIA+ affirming psychotherapy appreciates the needs and strengths of lesbian, gay, bisexual, transgender, queer, intersex, asexual, and non-cisgender individuals. You will find support for overall mental health and well-being, and in responding to challenges related to identity and discrimination.

Internet Addiction

Millions struggle with internet addiction—an unhealthy reliance on excessive gaming, social media, or browsing to escape real-world issues. This disrupts daily life, strains relationships, and harms mental health, often marked by neglecting responsibilities for online time and distress when offline. Our integrative treatment combines evidence-based therapies, mindfulness, psychodynamic approaches, and family involvement with practical strategies to reduce screen time and build strong offline connections. We aim to empower individuals to reconnect with real-world relationships, hobbies, and self-care for a balanced life.