Dr. Anastasia Altman

Dr. Altman is dedicated to helping individuals of all ages navigate emotional and developmental challenges with confidence, compassion, and clarity. Her therapeutic approach is grounded in a humanistic philosophy that values the whole person and their lived experience, not just their symptoms. Patients describe her as warm, collaborative, and deeply attuned, creating a space that feels both supportive and empowering.

Dr. Altman works with children, adolescents, and adults, supporting those facing anxiety, depression, trauma, and the complex demands of everyday life. Drawing from a range of evidence-based and insight-oriented modalities—including psychodynamic therapy, play therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and relational approaches—Dr. Altman is committed to fostering resilience and growth. She also offers comprehensive psychological and psychoeducational evaluations to help individuals better understand their cognitive, emotional, and learning profiles, supporting greater self-awareness and informed paths forward.

Dr. Altman’s work is grounded in the values of empathy, authenticity, and respect. She believes in the transformative power of safe, trusting relationships and is committed to helping individuals develop a deeper understanding of themselves while building the tools to live more connected, meaningful lives.