Dr. Judy Lambek

Dr. Lambek is passionate about helping parents and children thrive. Drawing on over three decades of experience in child development, she understands the unique pressures families face and provides the warm, skillful support needed to help your child flourish. Her goal is to ensure your child feels capable and secure, both at home and at school. 

Dr. Lambek focuses on helping children build tangible skills to manage anxiety, emotional regulation, and school-related issues with a skillful blend of play therapy, mindfulness, and humor. A renowned expert on childhood anxiety, her work is founded on evidence-based methods, with specialized training in SPACE (Supportive Parenting of Anxious Childhood Emotions), the Zones of Regulation, and the Social Thinking framework. By tailoring these powerful tools to each family’s unique needs, she helps children build on their strengths to not just cope, but truly thrive.

As a well-regarded speaker, Dr. Lambek empowers parents and teachers with practical strategies to solve problems, foster resilience, and build positive relationships at home and in school.

If you're seeking compassionate, expert support for your child, Dr. Lambek offers understanding, encouragement, and clinical expertise.